The workshop taking place on Monday 7th April 10-12 will be for young people of Primary school age with a focus on positive mental health and well-being.

All modalities will be delivered through fun games, experiences and strategies. The aim is for young people to integrate these skills into their everyday lives to help with self-care and regulation.

The session will include:-

-positive affirmation bracelet making

-mindful arts and crafts

-games to build confidence and self-esteem

-drumming

-sound therapy

-relaxation and breathing techniques

-positive self speak & tapping

-snack and drink

Please provide your mobile number at checkout so we can get child’s name, age etc from you.