Are you stuck in a rut with New Year resolutions? Do you always start with good intentions but lose your way?

Come and join us for our 2025 Goals & Growth workshop to create the life you aspire to have with a variety of techniques, modalities and therapies.

We will guide you through a range of activities to support you in planning the life you desire alongside a little self care.

What’s included?

-manifesting

-visualisation/relaxation

-positive mindset coaching

-drum healing

-meditation

-’word of the year’ bracelet making

-cuppa and catch up with like minded

The workshop will take place on Saturday 18th January 10-12 at Prestwick South Parish hall.