January 2025 is going to be all about you! It’s finally time to put your well-being and self-care needs first, to bring out a happier and healthier version of you!

88% of people who create New Years resolutions FAIL. This is because most want to change everything all at once rather than embracing and building on the amazing and unique traits that are already within.

We want to support you in your emotional, physical and spiritual journey by bringing together and online community throughout the month of January.

We will do this by using a variety of modalities, therapies and techniques such as:-

⭐EFT

⭐Sound Therapy

⭐Crystal Healing

⭐Mindfulness & Meditation

⭐Manifestation

What’s included:-

-2 online bite sized workshops per week

-Daily wellness tasks (can be done when you have time)

-Motivation and accountability

-Access to a variety of wellness resources

-Course kit which includes all the tools needed for the activities - one of which is a bracelet making activity

For the bracelet, you will be asked to choose a word that means something to you in a box when you check out - for example grateful, blessed, strong etc or you can choose for it to be a surprise.